At the end of the day, I want to be the best teammate I can be.

Life is a chess match. Every decision that you make has a consequence to it.

I eat a lot of protein - steak in the morning, steak in the afternoon, fish, chicken.

No one remembers the guy who goes out and does an adequate job.

To win the Stanley Cup is such a process and it takes everybody on board.

What works for me might not work for the next guy. You have to work within yourself and know what's going to provide you with the amount of energy you need to do your job.