Fitness Quotes

There is not much awareness about fitness in India, unlike other countries. We don't get too many medals at Olympics; one of the reasons is we don't have that culture of fitness in India. That is why we decided to start this chain of gyms under my name.

I decided to write 'True Refuge' during a major dive in my own health. Diagnosed with a genetic disease that affected my mobility, I faced tremendous fear and grief about losing the fitness and physical freedom I loved.

There are people who intensely clutch an idea that yoga is a higher system, not to be lowered to the weight loss or even fitness category. This is the same kind of clutching that has kept yoga part of a tightly knit club for so long since its introduction in America.

I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.

As Mick Jagger will tell you, performing is an aerobic work-out. I've got the bass guitar, which is the heaviest of all the instruments, and I'm a little girl, in boiling-hot leather under the lights. You have to keep the fitness level up if you want to look good up there.

I think of fitness as being about heart health and staying strong and agile. That actually makes me go to the gym. I used to hate it, and you couldn't drag me there, but now I can't stand it if I don't go, which seems weird.

For me, people like Salman Khan, Akshay Kumar and Ajay Devgn have set the fitness bar very, very high.

I want to do action of course. It is my father Jai Singh Nijar's dream to cast me in a good action-comedy film like Akshay Kumar sir. I have even trained to build up fitness for the genre.

I have managed to stay fit all thanks to my habits. I train regularly and have maintained great fitness habits.

Marathon runner Sophie Raworth is always trying to get me to put my running shoes back on, but I can't match her for fitness.

Fitness is basically a way of life for me. I enjoy being fit and because of that, there is a complete discipline in my family too.

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

Fitness is also something I have worked on, especially because I know I have to bowl a lot more if I want to play for the country.

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

I am concentrating on my fitness levels so that I don't look old.

As far as fitness is concerned, you have to enjoy it, do good exercises, and integrate them into your tennis practice. The preparation for the season is as crucial as doing good blocks when switching from one surface to another.

I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts.

Like most, I've had an on again, off again relationship with fitness, sometimes beginning every day at the gym only to forget about my membership for months at a time.

Fitness has been a part of my life even before I became an actor.

Fitness is essential, and so is diet, but sleep is the most important of them all. It helps our body to recover from all the wear and tear.

Don't get hung up on the size. If you feel bad about yourself because a 12 is what fits, take a Sharpie, and write '6' on the label.

Being a fitness enthusiast, I try to stay away from overindulgence. I make sure my family eats healthy, too.

I have a pretty active presence on social networking sites, and every day there are messages from so many young girls telling me that they are happy B-Town has curvy women like me. I feel you should be happy the way you are. Of course, fitness is important, but not to the extent of obsession!

I think fitness and doing gym should be like brushing teeth everyday in the morning as it should come automatically without any excuse.

Shilpa Shetty Kundra and Bipasha Basu have yoga DVDs, but no one has come up with a fitness app. My app is targetted more at boys, because I believe that male and female genetics are different.

If you ask me about my success story, the secret is I know when to pull myself back. I don't overexpose myself; I give proper gaps whenever I can. I do not over spend myself, I keep myself busy in lot of activities. I really work hard; I work harder than others, by focussing on my fitness level and studying music.

I was not keen on fitness before injury and now I am very keen on fitness.

I train Monday through Saturday. I usually have fitness training for 90 minutes, then I'm on the tennis court for 3 to 4 hours.

You have to work on your fitness, maintain it. I try to do it whenever I have an off day.