Someone taught me this really lovely thing, which is when you're panicking or thinking, 'I can't do this, I can't do this,' you just say, 'Right. Hi, negative thoughts. Stop bothering me. If you just wait there, I'm going to do this job, then I'll come back and talk to you later.'
More Quotes by Zoe Ball
I don't think that sliding down a wall with a bottle of Sancerre in your hand at 6:30 in the morning is particularly attractive when you're approaching 40 and you've got a kid.
To be given the Radio 1 breakfast show was huge, but I was partying so hard I barely remember it.
In a way, I got away with a lot because a lot of our partying was done behind closed doors. But I don't ever want to be that person again, who embarrasses my family with my behaviour.
I don't have regrets, life is too short. You have to think about the positives and move forward.
You just have to be you.
What I've always done in my past when life hit a rocky patch was run from trouble into the next relationship. I didn't realise it would be such a big deal. That was foolish.