The most troublesome plant lectins are found in the hulls of grains, in beans and legumes, and the nightshade family - specifically the peels and seeds of tomatoes, peppers, eggplants, etc.
More Quotes by Steven Gundry
Take MediCal and Medicaid patients. All people have a right to quality care and they will teach you as much or more as your insurance and cash patients do.
As my mentor in Medical School, Dr William Strong taught me: Never wear a white coat; it separates you from a fellow human being. I never have from that day on. You are your patients guide, counselor, and defender, not their ruler and dictator.
Getting all of the nutrients you need simply cannot be done without supplements.
I haven't met a person who takes a statin drug to lower cholesterol that I can't get off a statin once I teach them how to eat.
The rule of thumb is, if you feel chest pains, chew on an aspirin to thin the blood rapidly.
Fasting, or intermittent fasting, gives us an opportunity to really get all the best cells all the time and that's what we all want.
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In the 1950s, my family first lived in West Los Angeles. Dad was studying architecture at USC and we didn't have a lot of money. He'd buy crumbling fixer-uppers, make repairs and sell them for a small profit. Then we'd move on. My early childhood image of him is standing on a ladder and sanding the front door.
I was born into a very religious family where everything was about setting the right example for the community and having to obey orders blindly. I felt that everyone was growing up in the world, except me. This is probably one of the reasons why I had such a rebellious attitude towards any form of authority.
Spend some time this weekend on home improvement; improve your attitude toward your family.
People come up to me and say somebody in their family has cancer, and we appreciate what you do, and we appreciate your fight, and don't give up, we love your attitude.
A series of rumors about my attitude, as well as derogatory remarks about myself and my family showed me that the personal resentment of the Detroit general manager toward me would make it impossible for me to continue playing hockey in Detroit.
Never refuse an assignment except when there is a conflict of interest, a potential of danger to you or your family, or you hold a strongly biased attitude about the subject under focus.