The best feeling in the world is a hard workout, a shower, and a protein shake.

Win or lose, just stay calm.

I might be the first fighter who has ever been suspended after retirement.

I never liked to say any trash talk about anyone, and I never go low on that level.

I'm not angry or anything at Sonnen, but I will say one thing - I hope nobody gets offended; I don't wanna sound disgusting, and I am certainly not fan of any anthropologic theories - but you can see on that guy's face that he is limited and stupid, and his IQ is not higher than the size of the shoes he's wearing.

Saying that fights in Japan were fixed and that me, along with other guys like Silva, Minotauro, etc., did not win those fights legitimately is an ultimate and absurd nonsense.