I was not a person who you would find on social media traditionally, but when I was introduced to Instagram, I saw it as a way to show other medical students on their journey that you don't have to give up your life to study medicine. The stigma that you can't have a life in medical school was a fallacy, and I was the living proof of that.

We need to not write off vaping as a safe alternative to smoking. It's not safe.

I am overworked sometimes. I'm tired sometimes. I'm sleepy sometimes. And social media allows me to show you that I'm human, too.

It is unfair to say one doctor is better than the other based on a degree, especially because we are all trained together during residency.

Doctors have a really big fear of looking unprofessional. I've always said that if you're a professional person, you'll never come off looking unprofessional, whether it's social media or something else.

The best date I've had would probably have to be one where I went hiking to a big mountain here in New York.

Of all the seasons, winter is the most conducive to the great art of dormancy. This art requires an appreciation of semi-consciousness: the beautiful and necessary prelude to sleep - a special pleasure in itself that is all too often neglected, under-valued or looked down upon.

Not to discriminate every moment some passionate attitude in those about us, and in the very brilliancy of their gifts some tragic dividing on their ways, is, on this short day of frost and sun, to sleep before evening.

It's amazing what sleep does for your looks.

Sleep is the real beauty secret, but I don't get enough of that.

I think my favourite beauty mantra would be getting a good night of sleep - it works wonders for your skin. And once you wake up, post your shower, ice your face. It really, really helps your skin.

I think that the biggest beauty essential is as simple as a good, full night's sleep.