It's very hard because the sport evolves so fast, changes so fast. So, you have to be there to see the changes that are happening in the moment. That's why I keep training every day. I try to mix myself in all of the academies.

More Quotes by Lyoto Machida

Separating your profession from friendship is very difficult.

Having your father to help you to get back up is good, but you need to get up by yourself and walk alone. Life goes on.

I've always worked hard and stayed focused.

My father is a master in karate. He always taught me the philosophy of Karate. When I'm talking about philosophy, I mean respect to willpower, self confidence. Those qualities, I think it's very important, not just for fighting, but for any person.

I never underestimate anybody.

My father is a Japanese Shotokan karate master, so I have been training karate with my family since I was three years old. I got my black belt in karate at 13 and got introduced to judo and sumo shortly after.