I've been fighting since I was 16, fighting in the UFC since my 21st birthday.

You live, you learn. That's part about being a man, being a father and being a fighter for the first time.

Especially in Canada, I feel the Canadian fans are a little bit more exciting than the American fans, they're wild, they're rowdy, they love a good fight and it's an honor to be there.

I feel like I've evolved with the new age, I've adapted to these top guys at 145 pounds.

Guys like to just sit there and get money fights and sit around.

I'm a human highlight reel, my knockouts are too hot for TV, they barely play 'em.

'Atonement' is one of my all-time favourite movies.

I am the greatest of all-time.

Orange County is one of the all-time great markets for MMA.

Kane is one of the best big men of all-time.

Bill Russell was my favorite player of all-time.

One of my all-time favorite workouts is boxing.