I've got more important things to think about. I've got a yogurt to finish by today, the expiry date is today.

I'm just going to crumble like a wreck. I'll go home, become an alcoholic and maybe! jump of a bridge.

Sometimes to go forward you've got to go to the depths of your own personal despair and claw yourself back. From that point, no matter what happens, you know you can do it.

All the really good players I know, they all knew right from wrong. So many of them don't learn that at home nowadays.

I've had to take a lot of stick down the years but the one thing that really got to me was when someone questioned my integrity. It's the one thing that really grates with you.

I've been in football a long time and people have problems through debt, drugs, drink and family.