In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.

Yes, one can repent of moral transgression. The miracle of forgiveness is real, and true repentance is accepted of the Lord.

God will have a humble people. Either we can choose to be humble, or we can be compelled to be humble.

One of the joys of working with boys is that you get your pay as you go along. You can observe the results of your leadership daily... Such satisfaction cannot be purchased at any price; it must be earned.

When our children obey the Lord and go to the temple to receive their blessings and enter into the marriage covenant, they enter into the same order of the priesthood that God instituted in the very beginning with father Adam.

One who is kind is sympathetic and gentle with others. He is considerate of others' feelings and courteous in his behavior. He has a helpful nature. Kindness pardons others' weaknesses and faults. Kindness is extended to all - to the aged and the young, to animals, to those low of station as well as the high.