All you can do is to do your best.

Valegro just loves his job. I don't have to force him to do anything, I just sit there and steer, and off I go. There's no sweating, no pushing, no pulling. He knows his job, and it's just fantastic.

I've had so many letters from people saying I've inspired them to take up riding, and that's an amazing feeling.

It's going to be a rule, I think, for wearing a crash hat, and I actually fractured my skull through not wearing a hat. I was so lucky to escape from that, and now, it's something I always do.

At an event in Germany, I realised the organisers had 'The Great Escape' playing as background music to my test, and I just thought, 'It's really cool. I want that.' It is fantastic to ride to.

If I never competed again, it wouldn't bother me. I don't care.

Are you really sure that a floor can't also be a ceiling?

I really do believe that art changes the landscape of the world.

I have tried to have a really good, positive attitude.

I really believe that beauty comes from health - sensible eating and exercise.

Food is really and truly the most effective medicine.

I'm kind of obsessed with food - I really am.