I love giving back. There were a lot of people when I got started who really helped me. I do a lot of seminars and appearances. It's neat to be able to be in a position to do that. I've always loved coaching; it's how I got started.
More Quotes by Brian Shaw
My motivation is being the best. Pretty simple and straightforward.
It's constant - all day long I have to eat, but it's part of the job.
I think the first contest I did, I was somewhere just over 300 pounds. With my frame, I needed to add more weight and put more muscle on to get better leverage and be more successful. Just to get stronger, really. I had to work really hard.
If you're the best at everything, you've got no one to challenge you and make you better.
One thing that I've learned over the years with eggs is that you don't want to cook them too long. You want to make sure they're still soft, because in a big quantity, they're easier to eat if they're a little bit softer.
I don't care how much weight's on there. If you're doing 40 reps, that's cardio!