Biceps for show, triceps for go.

There is a very thin line between confidence and arrogance.

I've become the hunted. I'm enjoying that. It's better to be the hunted than the hunter.

I've made sure I am working hard enough to get that lead and keep it there.

I believe I can get faster because I have trained for it, and I'm doing faster times I've ever done in training.

When I represent Team GB, I never give less than 100 per cent. It is an absolute honour.