When I am doing cardio I lose my muscle really fast because it just kills it. That's why I have to do weights in the gym: to ensure I don't lose my shape and can lift my dance partners above my head.

More Quotes by A. J. Pritchard

I think the thing is resolving problems rather than letting them fester.

I want to have my own brand and there were things I couldn't do because of the 'Strictly' brand and the time involved.

If you're gonna do a job, do it properly.

I get to perform in front of millions of people on Saturday nights, I get to choreograph and dance and nothing can bring me down.

I am unbelievably competitive and whatever the challenge is, I will go for it. I will give everything 110 per cent.

Things always change and you can't ever say never, because you don't know what is around the corner.