Zdeno Chara

I remember climbing Mont Ventoux at the end of the day, and it was so, so hard. You have already three, four hours in your legs of cycling, and then you have to climb probably the hardest mountain on the course. And then you have to ride back to your car and pack up your stuff.

For sure it takes longer for bigger guys or tall guys to be really agile. Growing up, my dad and a few coaches always said that's the first and main priority for me, agility and quick feet, before getting strong.

I don't use the word 'rookie' because it just doesn't sound right. Little things go a long way and make a big difference for these young men who are trying to stay and establish themselves in the league. If we can help them out in any way, then that's great.

I just enjoy every day, being with my teammates, going out to perform. I just love competing and I have an extreme passion for the sport.

To be honest with you, I try not to get caught up in the stats.

To see other teams in the playoffs and battling for the Cup, it's something that gives you a little inspiration.

I think to have nine days without a game, that's something that does not always benefit a team.

How can you expect something out of a young player on the ice when you treat him differently off the ice? I believe in certain acts or behaviors, and it's a standard for me that we're not going to be using anything against anyone.

I'm not a freak show. I'm a hockey player.

Everything I put in my body has a purpose.

You never want to feel so hungry that you'll put anything in your mouth.