Terry Dubrow

The reason men's skin tends to age a little bit better than women's is not the basic nature of the skin differences, it's that we shave.

We took the concept of intermittent fasting and made it work in the real world.

Obesity is a disease.

I had a woman who couldn't work, couldn't get a job, because she was so disabled by her plastic surgery. Fourteen different plastic surgeons had passed on her, and we were the end of the road for her. So that was very emotional.

I don't think there's an operation for a cosmetic change that is worth taking the risk when the risk is too high.

When you take apart an area that's been operated on before and has reduced blood supply and scarring, you take on a lot of risk and you'd ask a lot of the body.

Sometime women just want to bend your ear, they don't want you to solve everything.

I love women, they're my favorite gender.

I was raised by a single mom, most of my practice is taking care of women.

I'm a little silly and easygoing.

My wife is very funny and very organized.

Shaving is a form of exfoliating that really allows the skin to come off and regenerate.

As opposed to the keto diet that aims to get you to a ketogenic state of using fat as fuel, which isn't healthy or sustainable in my opinion, interval eating helps you go into a fat-burning state that leads to increased energy and cell renewal-a process called autophagy, the toxin-eating phase.

Khloe doesn't have to share or reveal anything. If she wants to use filters or if she wants to do stuff and she doesn't want to talk about it, then that fine. Leave her alone.

Botched' makes people think twice.

No one I don't think has any experience with the type of body surgery that 'Botched' has given me. The level of difficulty is so extremely high. You're not gonna have a high school tennis player play in Wimbledon and this is the Wimbledon. This is the French Open, this is U.S. Open. This is the big leagues.

If you're going to go on a long trip, wear compression socks. Get up on the plane every hour and walk around in the cabin.

If you have a heart murmur, figure out if you have PFO.

We are constantly being showered by little blood clots, but if you have PFO and a little blood clot gets to your brain, it is no joke.

It's important to understand that if you're having a stroke, you have only five hours to dissolve that clot. You need to be in an emergency room and have a clot-dissolver, otherwise your brain is gonna die and you're gonna die.

In Newport Beach, where I practice, we have women come in who have a little bit of laxity and looseness of their abdominal skin, and they want a tummy tuck, and I tell them it's not worth the scar. Why would you trade a scar that goes from hip to hip to get a little bit of tightening of your abs?

I now turn down patients who want an operation but they will have very little gain from it.

In my opinion, the number-one operation that turns back the clock is a face-lift. And if you do it, do it early. If you lift your skin up and it makes you look younger, do it. To me, it's not about the age at all.

Doctors and nurses take an oath to first do no harm.

The 'in general' for an injury is R.I.C.E.: rest, ice, compression, elevation.

You shouldn't be able to tell anyone has had any work done unless you know them for a long time and suddenly they look so much better.

I think if you can see the plastic surgery, it is too much, or it's improperly done or they had a complication. Meaning plastic surgery should just look refreshed. It should look natural.

Botched' is now a brand that means hope for helping your problem.

The younger and better you look, the better chance you have to stay in the market and compete.

A nose job at the age of 12 is just too early. The nose hasn't grown enough, it's very unclear where it's going and it is not predictable.

If you do it in a conservative way, I'm not completely opposed to waist training.

Plastic surgery for massive weight loss patients is very challenging under normal circumstances when you're a trained, board-certified plastic surgeon. When you're not a plastic surgeon, I can't even imagine it's even doable.

As a plastic surgeon, you're not judged by the before vs. after. You're judged just by the after.

I think I'm incredibly funny, but rarely do other people think I'm as funny. That's my crime.

As a doctor and certified expert for the California Medical Board, I know first-hand that most medical professionals will go to absolutely any length to help their patients, but unfortunately that's not always the case.

The thing I don't like to see is that 'Botox-forehead look.' Even if you do Botox right, if you have a certain kind of anatomy where you have a high forehead, it can give you that very tight and bulge-y look, like an oily bowling ball. It's not a cute look.

If you keep enlarging your lips the blood supply can actually be impaired to the point where your lips actually die and fall off and you can develop some really nasty lip complications.

HIIT is the best way to maximize the effects of the Dubrow Diet, so when you're in that fat-burning stage, you break down your fats that much faster.

I'm kind of a hair on fire guy. Like if I was in the military, I'd want to be a fighter pilot.

I always do things for the right reasons. If there's a choice between greed - plastic surgeons are very greedy - and making the good decision that will involve making no money, I always automatically make that decision, even to my detriment.

I love being a plastic surgeon. It's my calling.

Coming out with your sexuality is something that broadly affects a lot of different people. We just want people to realize it should be part of normal conversations.

I know that Heather is one of the most caring, wonderful, unfortunately sensitive people you could ever meet.

I've never farted during surgery.

When you eat frequently, you're conditioning the satiety centers that tell you when to eat.

White bread has a high glycemic index and is broken down quickly into sugar, which stimulates insulin response and shuts down fat-burning as fuel. Using sugar as fuel increases inflammation.

You have to learn how to fight. That's a really important part of continuing on in a healthy relationship, to realize it's natural to have disagreements and big fights, it's just how you navigate those fights.

I think the one celebrity who's doing a lot of things and doesn't look good is Dr. Paul Nassif. What he's doing is not working. He should stop it.

I'll tell you, the Kardashians come out and talk a lot about the treatments they do, and I think they look great. All of them.

Never listen to diet advice from celebrities. No, I'm kidding!