Jay Shetty

I really want you to recognize that if you're taking care of your physical and mental health, you can take on any challenge.

Grow with people you love... Don't just spend time with them, grow with them, and you'll see your relationship grows at the same time.

You start projecting hurt and pain onto yourself when you don't find closure. Be honest with the situation and yourself, clean the wound, and move on.

The interesting thing about overthinking and procrastination is sometimes they can actually evolve into innovation and creativity in the short term. Letting an idea grow in your mind in the short term with a deadline and a plan can actually lead to innovation and creativity.

Whatever you think someone else should give to you, you need to be able to give yourself first.

Becoming a monk was a hard decision. Leaving being a monk was harder, but it's given me so much faith in my ability to transition, and that what I learned as a monk can still serve me.

The quicker we can transfer our online connections to offline ones, the more meaningful social media becomes; rather than just leaving them there and chatting to people. So I really believe in the transfer of online to offline and I think that can make a huge impact.

If we don't choose to intentionally and consciously slow down and stop being in a rush, your body and mind will force you to do it anyway.

I really believe that if you come across something in life that could improve the life of someone else, you should pass it on.

I find that reading is a super important habit. It's one of the best ways to get centered, to find a new tool to play with, or to experiment with a new idea.

The people that you see winning in life are just knocking on more doors. They're just sending more messages. They're just sending more resumes. They're just calling more people. That is what makes you win.

When you can produce measurable, replicable results, it builds confidence and motivates you to keep pushing forward.

Wealth can be used to make a huge difference in the world; social media can be used to have a positive impact on people, or it can be used for exactly the opposite.

I think being still and being silent and finding your own space is so important in this hectic world.

If you know what you need, you will find the answers when you read.

Anyone who is humble but still super accomplished, super recognized, renowned, has status, and has every reason to not have to be humble if they don't want to, but they still choose to be humble because they value that humanity is connected - that we're all on the same level as humans - that humility is what wins my heart.

So many of our love languages are based on how our parents loved us or didn't love us. What our parents gave us either has become our priority or what they didn't give us has become our priority.

The power of love far outweighs the power of will.

When it comes to procrastination and overthinking, we have to overcome our self-doubt.

I make ancient wisdom relevant, but through modern research and science.

As a Millennial and Gen Z expert at Accenture I had the opportunity to host and lead several workshops and panels with key clients at industry events. The topics ranged from virtual reality to blockchain; artificial intelligence to machine learning.

If we could choose, we'd always want to be in flow and thriving, but that's not realistic. Growth has levels, and learning how to navigate them is important.

I remember being in India one time where I saw people who were struggling to find food at the bottom of a trash can, and then I walked into my hotel and saw people arguing over how the quality of food at the buffet wasn't good enough.

But when I lived as a monk, solitude is often spoken of as a strength. And so the first thing I'd recommend is finding one thing that you can do every single day that brings you joy. It may be reading a book you love. It may be looking at a beautiful piece of art.

Solitude is the strength of being alone. It's where we become our best company.